I’m simply going to analyze both martial arts and give my honest opinion on the matter. I’m not going to try and convince you that MMA is better than Boxing, or vice versa. When it comes to combat sports, there’s always going to be debate on which martial art is better. Although there are pros and cons to training both, MMA training will typically create a more well-rounded fighter because of the stand-up and ground training involved. The truth is, it’s all situational, what I mean by that is both MMA and Boxing can both be effective depending on what you set out to accomplish. As the sport of MMA becomes more and more popular, I’m continually asked whether Boxing or MMA is more effective when it comes to training, self defense and fitness.
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